Runtastic 10K Training Plan Day 2
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Warming Up With The Pace
When you are a runner the colder winter temperatures are either a motivator or a demotivator. You are either going to be motivated to keep going, and keep warm, or you are going to be demotivated to not even step out the door. For me, most days my decision to run has little to so…
Back At It With The Daybreak Group Runs
My phone died and my watch powered off at around the 5 mile mark. I ended up doing 7.5 miles by the finish. This was my longest run to date. I’m feeling a little more comfortable with the idea of doing the half marathon in the fall. [endomondowp type=’workout’ workout_id=’885243077′] Daybreak
First Saturday Morning Hope Water Group Run, So Happy To Be Back
Great to be back running with the #HWI team and getting to know some #KCC family as well. #Run4Water #WhyIRun #GRHalfMarathon
A Well Changes The Future For A Village
Help me impact 19 more people with just $255 more to go. Don’t delay! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting a well in a village that has no reliable source of water, let alone clean water, has major long-term impacts. A village with a well becomes a source of hope, even for people not native…
Saturday 5 Mile Long Run, Training For The Groundhog Marathon
Even though it took me a good 45 minutes to get out of bed and hit the run, I knew that missing training runs would only lead to a more disappointing finish come February. #HWI #Run4Water #WhyIRun #GroundhogMarathon
