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Featured Running

Kicking Off A New Training Plan

After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but […]

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Featured Running

Finishing The Groundhog Marathon

It wasn’t pretty, but we got it done. #HWI #Run4Water #GRGus

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Featured Running

Frozen Beard On The Final Stretch Of Training For The Groundhog Day Marathon

So as not to disappoint my fellow running mates, I got out there and got my Monday training run done complete with a frozen beard. Things were pretty good so long as I didn’t have to run into the wind. I picked my route so I could minimize running into the wind. I was pleasantly […]

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Featured Running

Picking Up The Pace With The Snow Cleared

With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only […]

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Featured Running

It Snowed, I Ran, It Rained, I Finished

It was slow going this morning. Like someone else has said it was like running in sand, my cleats we’re a marginal help. Glad to still have some worship and prayer time. #HWI #Run4Water #WhyIRun #GRGus

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Featured

Knocking Out The Tuesday Run, Things Are Warming Up

It was a lot warmer today than the day before. Managed things nicely without the facemask on today. #HWI #Run4Water #WhyIRun #GRGus