Finishing The Groundhog Marathon
It wasn’t pretty, but we got it done. #HWI #Run4Water #GRGus
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Preflight Long Run
Since our family was flying to Minnesota very early the next morning I decided to get my long run in the night before. It started out very strange because as I ran I felt like I was slowly trudging along but when my audio coach gave me updates it was saying I was doing a pace under 9 min/mi which just didn’t seem possible. Then for the first half of the run I was just cruising. The second half of the run was a very different story. I’m not sure why I just hit the wall but it happened. I eventually decided to cut the run short at a half marathon distance. Giving how slow my pace was the last few miles I expected a…
What Does A Speed And Endurance Test Run Get You?
No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in me focusing only on the run and not much else. Since I got up at the normal training run time I should have some extra non-running quiet time to morning. #HWI #GRMarathon #Run4Water
First Weekend Camping – Summer 2018
A little bit of rain tonight but we got our campsite setup, had supper over the camp stove, got a #swim in, and had a #campfire. We don’t let a little rain keep us from enjoying some camping. #FamilyCamping Dorr, Michigan, United States of America
7 Mile Interval Run To Kick Things Into High Gear
Another interval #training run to kick my butt, got it done. #hwi #HessLakeRun #Run4Water
WordPress DevOps – WordCamp Grand Rapids 2018
1. Introductions Development History High School 1996 – Personal School Website – image maps with cgi-bin processing written in C 1996 – Davisco Foods International (First Freelance Job) – static HTML site College 2000 – Inspiration Point Christian Camp & Retreat Center – perl for form processing, PHP template-based site Post-College 2002 – Cross Roads Range Christian Camp – PHP CMS 2004-2006 – Church of the Lutheran Brethren of America & related ministries – PHP CMS, PHP Authorize.NET Donation Processing, osCommerce 2006 – iPCS Wireless, Inc. (telecommunications) – PHP & Perl 2011 – Ericsson/Sprint (telecommunications) – PHP/.NET/C#/Java 2012 – Allen Extruders/SPI (manufacturing) – PHP/Ruby/C#/.NET 2016 – Sprint (telecommunications) – Java/C#/.NET WordPress History Personal 2006 – Personal Blog 2006 – Faith Shaping Podcast 2008 – The Stamp Box,…
