Distance: 2.01 mi, Time: 20:23, Pace: 10:10 min/mile / Hudsonville - Easy Run / Selfie after finishing a Tuesday morning neighborhood run.
|

Kicking Off The 2023 GR Marathon Training

ByTim Nolte
1 Comment

Today was the second of the new training plan, after a quick and short baseline run yesterday, as I prepare for another this fall. I won’t be able to train much at all with the team but I’m still planning on joining them on race day. I may not be as fast as I once was but I haven’t given up on just yet.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

  • /

    While Running Anything Can Happen

    ByTim Nolte
    This week I was pretty off on my #training but I got my long run in today since I’ve got an all day conference tomorrow. It felt good to be back out running and I even felt good about my pace, for an easy long run. I’m not sure if it was God leading me but I started thinking about Sierra Leone and the next team going and wondered if I should consider leading the team. #HWI #GRMarathon #Run4Water #HessLakeRun #SierraLeone
  • /

    Stepping Back To Step It Up

    ByTim Nolte
    As I keep working on getting back into a regular running routine the part that is also key is the “why” behind it. The mission of raising money, and awareness of the need, for wells in Africa is not complete. That is a message that doesn’t end during the “off” season. #HWI #Run4Water #WhyIRun Help Continue The Mission: https://timn.me/2Kx7NEr I decided to cut back my miles today with the hope of preventing leg cramps. I didn’t have it initially in mind to kick the speed up but run started so well that’s what ended up happening. The last mile was a bit tougher which brought my average pace down, but I was still plenty happy with how I did compared to the day before.
  • / / /

    Running, Community, And Living With Purpose

    ByTim Nolte
    I read this story tonight and it got me thinking about the journey I’ve been on but even more the HWI Daybreak community that I’ve been blessed to be apart of. Running has become for me something I couldn’t even have fathomed a little more than a year ago. Running for me is apart of who I am, and the relationships I’m building are a huge part of that as well. I hope that my running and my journey can be a light of Hope in the lives of people I share it with.
  • /

    Christmas Eating Recovery Run

    ByTim Nolte
    Some people may not realize that I actually love food. One of my downfalls is also that I’m an emotional eater. That made the commitment to drastically change my eating habits no simple task. There were a couple of things that helped me stay the course on my journey to a healthier lifestyle. The first thing was that before the journey began I was diagnosed with #prediabetes, and if I didn’t make some changes I was going to have some major health issues in the future. The other piece was that my wife and I started that journey together. This made things like meal planning, and having healthy snacks on hand, a ton easier. There was a lot of holiday snacking going on this week,…

One Comment

  1. @timnolte Good for you!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)