Categories
Health Running

Bringing It Back Inside, Thanks Mr Weather

Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called for rain I opted not to get caught in it this time. Hope I can be back outside tomorrow. https://www.endomondo.com/users/7182108/workouts/908622333

Categories
Health Running

Running Goals & Purpose

When I start talking with people about my running there is always the question of why I’m running and what my goals are. I’ll be honest that running just kind of happened. Don’t misunderstand, running wasn’t an accident, but rather came out of inspiration from my wife and the fact that a team of runners […]

Categories
Health Life Running

Had Another Great Morning Run Outside

So glad that the rainy weather took a pause so I could run outside this morning.

Categories
Health Running

If The Weather Permits, Take It Outside

I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning. I’m still trying to figure […]

Categories
Health Running

Best 5K Yet, But What’s The Goal

Another day of enjoying the warmer outside weather. My pace has significantly increased and the last 2 days I’ve done a standard run with no intervals. Well actually, I was doing a Ghost Run, which the whole purpose is to best you’re previous time. I’m very happy with my progress however the question still remains […]

Categories
Health Running

Warm Weather Means Running Outside

Had a great morning run OUTSIDE today. Felt great to be outside again. I can tell that my body is allowed to more naturally be in control of the pace I’m running at any given point. I do think the treadmill running has helped my outside run today. Got a personal best on 3miles, woot!