
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Sloshing Through A Wet Tuesday Long Run
Even though it had snowed the night before, it was a pretty wet run. When I got done my socks were soaked. One aspect of the slush that I don’t enjoy, besides the wet feet, is the buildup of ice that happens in my cleats and having to run with ice balls stuck to your feet. On the bright side it encouraged me to slow down. #HWI #Run4Water #WhyIRun #RiverBankRun
Yes, It’s Another Run, But There is Snow
As my running has gotten harder I decided that sharing my runs would do a few things… #HWI #Run4Water #GroundhogMarathon #Garmin #Running #snow
Wet 5K After Race Was Cancelled
Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon
5K Training Run – Need to Slow it Down
I haven’t been posting my runs in awhile, just for the pure fact of the extra time it requires to post it to my blog. It’s just faster using Endomondo’s share feature to post to social media rather than turning off the social media sharing of my blog posts. Today’s training run, day 2/week 3, was a slow pace day. Was very hard to stick to the show pace, as evidenced by my time. It was supposed to be a 11:42 min/mi rune but it was more like 10:00 min/mi. ? [endomondowp type=’workout’ workout_id=’872608651′]
8.5 Miles, It’s About The Purpose Not The Pace
Will you help make clean water a reality for children in Africa? Give today: https://timn.me/2Kx7NEr #HWI Having been a runner for about 4 years now I know how easy it can be to get caught up in times, paces, and having a good race. Being a part of Hope Water is about #WhyIRun which ultimately is about having a platform to share about the great need for clean water around the world, and specifically Africa. This morning as I ran I felt like just putting enjoying the run and focusing on my #Run4Water instead of worrying about how fast, or slow, I was going. I still had a distance as my target, and that was really the only thing I was concerned with. I am…
Back To Saturday Running With My Partner
We were supposed to have a slow easy run this morning but our conversation got the better of us and we kind of lost track of our pace. Felt good to be back out with my running partner doing a long Saturday run. #HWI #Run4Water #WhyIRun #SaturdayGroupRun Donate to Clean Water – https://timn.me/2t9D4ne






