Tackling a Hard Thursday 10K Training Run
Running

Tackling a Hard Thursday 10K Training Run

Still trying to figure out what I’m doing for running right now. I started a couple of #10K #training plans, but none of them provide me with goals and coaching while I run. #Strava #running #AndroidWear #WearOS
First Interval Run Of My New #RBR Training Plan
Featured | Running

First Interval Run Of My New #RBR Training Plan

It was a cool morning with a hint of a light snowfall. Generally, cooler runs make for easier runs. I’m not sure what was going on with my heart rate monitor this morning as it was all over the place, reporting zero bpm. #RiverBankRun #RBR #HWI #Training #Run4Water View my workout stats…
A Little Early Morning Half Marathon
Featured | Running

A Little Early Morning Half Marathon

Sticking to the #Endomondo training plan meant getting up before 4am to get 13 miles of running in before my wife needed to leave the house by 6:15. I can say that I was overjoyed having to get up so early, but the alternatives were even less appealing. One thing that something like a time…
Picking Up The Pace With The Snow Cleared
Featured | Running

Picking Up The Pace With The Snow Cleared

With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only…