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Featured Running

Getting To The End Of Training, Where Have The Miles Gone

Nearing the end of the Thursday training runs, one more next week before the big #GRMarathon day. These short training runs go by quick that is for sure. The #HWI team still has some more to go on the fundraising. There is still a match going on so every dollar someone gives is really two. […]

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Featured Running

Cold And Wet Fall 5 Miles

It was a cold, wet, windy morning for a training run. I couldn’t really focus on much other than to just keep pushing forward. The rain did get me thinking about whether it was the rainy season still in Sierra Leone, and how Alimamy and his mother were managing. #HWI #GRMarathon #Run4Water #WhyIRun

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Featured Running

Another Easy 5 Mile Training Run, And The GR Marathon Is Not Too Far Off

A nice cool comfortable 5 mile run with my running partner. We did get caught in a little bit of rain towards the end of our run. I feel like we kept the pace on the easy side. I think we’re both surprised how close the #GRMarathon is, but we’re feeling ready for it. #HWI […]

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Featured Running

An “Easy” 5 Mile Recovery Training Run

Decided to hit some of what used to be a pretty regular route for me. I still tweaked it a bit though. Today was supposed to be an “easy” run but it was more of a “comfortable” run for me, basically if I was comfortable running a sub-8 minutes per mile then that is what […]

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Featured Running

Knocking Out A Hot 18 Miles

Knocked out a long 18 miles with my running partner this morning. Glad to have someone to help keep me going. “If you want to run fast, run alone. If you want to run far, run in community.” The second half of the run was hot out in that sun. #HWI #GRMarathon #Run4Water

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Featured Running

I Love Thursday Morning Training Runs

Another Thursday morning training run in the books with my running partner. I look forward to our Thursday runs and catching up on each others’ lives. The relationships are one of the big things I love about being a part of the #HWI team. #GRMarathon #Run4Water #RunningRelationships Wyoming, Michigan, USA