Another Tough Interval Training Run
I’m not sure what to make of yet another hard interval run. It is training so to a degree it should be hard. I guess …
Attempting To Follow The Plan
In an effort to actually take into consideration the things I read about running, and specifically training, I tried to slow things down today. I …
Kicking It Into High Gear
I felt pretty good starting out this morning with a speedy starting pace. It was a short run this morning so I kicked it up …
Fighting The Urge To Just Go Back To Bed
It was tough to get going this morning. After another rough night with my daughter not being able to sleep I had all I could …