
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Back In The Saddle On The Road To Recovery
I couldn’t do another day of just walking. I did my best to keep it a slow jog. I also continued to use the slower pace to have some good one-on-one time with God and pray for friends and family that I know need support for the things they are going through right now. As I continue to recover and work my way into a normal running routine again I need to keep working on where my focus is as I run. I’m thankful for how my recovery is going, and also thankful for the opportunity to see my running from a different perspective. #HWI #Run4Water #WhyIRun #GRMarathon
Who’s In Control On The Treadmill?
At a hotel this morning to #treadmill it is. I hate doing these 6.2 mile runs on the treadmill. Not to mention I feel way less in control. The very fact that this morning my phone fell and went flying. As I tried to catch it I fell and had to pull the emergency stop. I got back up and did my run but not without injury.
Where Is God Leading Me
Today is a challenging day for me. No matter what is placed before me I know that God will reveal when I need my heart changed.
Early Morning Saturday 4 Mile Training Run
Had to get my run done early today since I’ve got a lot of projects to do today. I had to be at the park to hang out with the #HWI team though. #KCC #Run4Water #WhyIRun #GRHalfMarathon
Knocking Out Another Tuesday Run For Clean Water
I count myself blessed that with everything going on in the world I am still able to get out and put some miles in early on a Tuesday morning. I pray for those fighting against the virus that is spreading throughout our world and for those that are still in need of clean water. #HWI #Run4Water #WhyIRun Support new wells in Africa: https://timn.me/2Kx7NEr
Knocking Out The Saturday Morning Long Run – 25K Training
I honestly don’t know what changed this week, but as far as my running goes I have felt great this week. Knocking out the runs with paces that have far exceeded my expectations. I’m not sure if this means my training schedule is too easy for where I’m really at or I am just pushing myself too hard. One would like to think that after training and completing 4 marathons that you would see some improvements. However, I’m getting older so that typically means getting slower, but I’m fortunately not seeing that yet. I would have to say that many of my fast runs this week have easily been affected by tuning into the worship running music I listen too. Instead of being the one…







