Might Need To Pull Out The Waffle Iron More Often
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Completed My First Marathon…
Today was a pretty big day for me. I completed my first ever marathon. It was a tough day, with the down pouring rain, wind gusts of 20 some miles per hour, and getting cramps in my legs that slowed me down, I ended the race pretty discouraged. Not to mention I ended up having…
First 5K Run, Best Time
[endomondowp type=’workout’ workout_id=’856426106′ ] Pro Gym, Jenison, Michigan
4th 5K…Struggling With My Progress
Since I had more time today, day off today, I took an extra 4 minutes to cool down. Lost the full stats but caught my average minutes per mile to be 10. Feeling a bit frustrated with that average given that my best average to date was 9:31min/mi, just a week ago. :-/ I feel…
Bringing It Back Inside, Thanks Mr Weather
Had to bring things back inside this morning. I did have to think twice about it given that at the moment I was getting ready it wasn’t actually raining. Given the entire morning called for rain I opted not to get caught in it this time. Hope I can be back outside tomorrow. https://www.endomondo.com/users/7182108/workouts/908622333
Health Challenges of a Desk Job
I saw this link today on this fancy device for an exercise ball to make it a chair. My co-worker has an exercise ball in his office he sometimes sits on. This Balance Ball Chair seems a little bit of a half attempt at the whole concept, seems like you’d lose some of the benefits…
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Life Without Internet…Thursday
Thursday was an ok day at work. I really didn’t feel like I was able to keep on task as well as I would have liked. I was able to make some progress on the CLB site, integrating the forums into the homepage. I also got to talking with Todd about the whole blogging thing….