
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Workout #2 in The New Year
Took my buddies pace as a challenge. ? [endomondowp type=’workout’ workout_id=’853863549′] Michigan, United States of America
Making Winter Colder With Treats
Nothing like frozen yogurt on a cold winter’s day. Grandville, Michigan, United States of America
First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning. Hudsonville, Michigan, United States of America
Health / Life / Relationships / RunningRunning, Community, And Living With Purpose
I read this story tonight and it got me thinking about the journey I’ve been on but even more the HWI Daybreak community that I’ve been blessed to be apart of. Running has become for me something I couldn’t even have fathomed a little more than a year ago. Running for me is apart of who I am, and the relationships I’m building are a huge part of that as well. I hope that my running and my journey can be a light of Hope in the lives of people I share it with.- Blogging / Carcassonne / Daily Thoughts / Food / Friends / Games / Relationships / Romantic / Youth Work
So What’s Been Going On…
I think I’m going to work my way back on this one. I’ll start with today and work my way backwards. (ok, as I start I realized it’s much easier to start at the beginning of a day and work through it, so this is going to be kind of weird to follow, oh well) Before I begin I have to say, the saying that “dogs are a man’s best friend” is so true. My dog Sweetie is so awesome. Show me a cat that picks up on the meaning of “It’s time for bed”. Dog’s have all the smarts, they’re awesome. Today I was able to get up at like 5:30, and this gave me a good amount of time. I did some devotions… 
5 Easy Warmup Moves to Boost Your Runs
I share this because I’m terrible at remembering to do this. I need to start doing stretches before I really injure myself. http://blog.mapmyrun.com/5-easy-warmup-moves-to-boost-your-runs/






