First Evening Run, In A Long Time
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Almost A Tuesday 5K
Starting off the week with a short “easy” run even though my training called for an interval run. Even though I’m typically one to follow a training plan pretty closely, I know where I’m at right know with my fitness level. #5K #training
Cool Morning Training Run Finally With Some Daylight
Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water
Memorial Day Training Run
Had a great Memorial Day training run with my running partner. Kind of an annual thing. #HWI #HessLakeRun #GRMarathon #Run4Water,
Another 11 Miles For Clean Water
Gathering water is a daily activity for most. Easy access to clean water allows for more family time, education for children, and better health for all. Be a part of changing our world today! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon
Day 6, Another 7 Miles
Day 6 done, and even got a better time and little bit of extra distance in. Looking forward to what the rest of the day is going to bring. #hwi #sierraleone
Back Running With Big John
Felt great to be back out with my running partner, it’s been too long. Looking forward to our half marathon on Saturday. I enjoy being able to run and chat. #HWI #HessLakeRun #GRMarathon #Run4Water #SauconyRunChallenge