Starting off the week with a short “easy” run even though my training called for an interval run. Even though I’m typically one to follow a training plan pretty closely, I know where I’m at right know with my fitness level. #5K #training
I’m adjusting the plan to allow myself to start pushing my fitness level forward, and not end up being discouraged on every run. I know that I’m pretty far physically from where I was at even only a year, and definitely 2 years ago when I has a pretty great 25K run. Whether I can say that I’ll be able to get back to where I used to be I can’t say for certain, but at this point my goal is to simply continue to run.