Featured | Running

Almost A Tuesday 5K

Starting off the week with a short “easy” run even though my training called for an interval run. Even though I’m typically one to follow a training plan pretty closely, I know where I’m at right know with my fitness level.

I’m adjusting the plan to allow myself to start pushing my fitness level forward, and not end up being discouraged on every run. I know that I’m pretty far physically from where I was at even only a year, and definitely 2 years ago when I has a pretty great 25K run. Whether I can say that I’ll be able to get back to where I used to be I can’t say for certain, but at this point my goal is to simply continue to run.

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    • Thane Sparks

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