|

First Snowy Run, First Ice Beard

The winter running season has officially begun. It was just a light snow so the sidewalks were still clear for the most part. We’ll see what they’re like tomorrow after the snow accumulates. I’m not on a new training plan but an easy 6 mile run seemed like a good distance to shoot for.

Similar Posts

  • /

    Doing An Intense Training Evaluation Run On A Foggy Thursday Morning

    It was a pretty cool morning which attributed to the dense fog but the temperature was nice for a run. I’m planning on sticking with my 25K training plan until the time the #RiverBankRun was supposed to take place. The need for clean water hasn’t come to an end. #HWI #WhyIRun #Run4Water Give to clean water in Africa: https://timn.me/2Kx7NEr With so many other changes happening because of COVID-19 it’s good to be able to keep some things the same. I’m general our family is adjusting to the new normal, but time will tell how things go. While most are in an area where you a generally restricted to their home it’s important for everyone to still find a way to connect with others. Using video…
  • /

    A Run Focusing On The Physical Needs Of Others

    Had a sluggish start this morning, but I pushed myself and got things improved my the end of my run. I did miss most of the rain, just got caught in some sprinkles during the last quarter mile. Most of my focus though was on those I know that have physical needs, including our Enable The Children sponsored child. It seems that the physical needs in our world almost match that of the spiritual need. And yet we see time and again that God uses those physical needs to bring people into relationship with Him. Most of need a jolt every now and then to help us remember what’s most important in this life here. #HWI #ETC #EnableTheChildren #GRMarathon #Run4Water #WhyIRun
  • /

    Pushing Through An Early Morning Saturday 13.1 Mile Training Run

    I haven’t posted a run selfie in awhile, but I just wanted to a face to all the running once in awhile so people know in really out there putting the miles in. ? Needless to say, just like anyone else, today was one of those especially tough runs. It doesn’t matter where you are at in your running you will have those tough run days. You know ones where you feel like it’s an uphill battle the whole way. Rest assured though, you’ll get through it and then you’ll have one of the best runs you’ve ever had and you can be thankful that you pushed through those hard days. I encourage every runner to start every day as a new day and just…
  • /

    Knocking Out Another Monday Training Run

    I really enjoy being able to just turn on the workout worship music and just run while having one-on-one time, just me and God. This morning the Rusch family was on my mind and is in my prayers. I spent 10 years working at a Christian camp and was blessed to work with some many amazing people serving and ministering to others. I am totally blown away when I hear of the trials many of them end up going through. I do still trust in God’s truth that “in this world you will have trouble, but take heart, I have overcome the world.” I can’t even imagine what it is going to be like for the Rusch family but I know that God will be…
  • /

    Reverse Training Run For A 25K Recovery

    So there’s always the question of what do you do for running after you’ve finished a race, especially if you been on a training plan that ends with that race. Everyone needs to figure out what is best for themselves but one option is to reverse your training plan for a bit. Coming off of the 25K, and still being sore the day after, I decided that following the reverse training plan tactic might be best. I honestly can’t explain how it is that I ended up hitting the crazy pace other than it just felt right and I didn’t feel like I was killing myself. Actually, as my run went on my pace got faster. It feels pretty good to have exceeded my goal…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)