Back home at the gym and I had my best distance yet on the treadmill. I think putting in the extra time on my parents treadmill over the holiday trip was well worth it.
I got back outside and returned to using Endomondo for my 5k training. Today’s training had 10 very fast intervals which really seemed to kick my butt by the last couple but I made it through. I did have a personal best for a 5K which was awesome given I’ve been out of it for…
When you have a good training run you can celebrate by looking back on those tough days that got you there. The tough days remind you why you are doing it. #HWI #Run4Water #WhyIRun #GRGus Celebrate the New Year with the gift of clean water. https://timn.me/2Kx7NEr It’s the hard days that help you grow and…
Getting down to the end of the Thursday morning training runs, soon we’ll be tapering off as the #GRMarathon is only a few more weeks away. This morning we got so wrapped up in conversation that it seemed like the run was done before we knew it. That is one of the joys of running…
It was a tough run this morning the snow covered sidewalks and pathways really took their tole the further I got into my run. On top of that my CamelBak nozzle froze up and couldn’t get any water for a good portion of the second half of my run. What was supposed to be a…
Headed down to the Grand Rapids YMCA downtown and picked up my race packet and checked out the expo. Enjoyed chatting with some #HWI folks as well as some race organizers for other marathons that take place in the Spring. Who knows maybe another marathon besides the #GRMarathon will be in my future some day….
Will you help make clean water a reality for children in Africa? Give today: https://timn.me/2Kx7NEr #HWI Having been a runner for about 4 years now I know how easy it can be to get caught up in times, paces, and having a good race. Being a part of Hope Water is about #WhyIRun which ultimately…