A Christ-follower, husband, father, and WordPress Developer with Forum One.
Sleep won on Monday, but I didn’t let the weather win today. I’m never swayed from running in some snow. It just means I may have to slow down. #HWI #Run4Water #WhyIRun #RiverBankRun
Trying to do interval training runs in the cold winter months can be challenging. Even with the right gear which I highly recommend, you have to be careful so you don’t end up taking a dive. Snow and ice can make speed a definite challenge when attempting faster interval runs. When it comes to winter…
Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water
I haven’t been posting my runs in awhile, just for the pure fact of the extra time it requires to post it to my blog. It’s just faster using Endomondo’s share feature to post to social media rather than turning off the social media sharing of my blog posts. Today’s training run, day 2/week 3,…
I love bring a part of the amazing #HWI Team in West Michigan. I am blessed by the community and the support of the team. #Run4Water #WhyIRun #GRMarathon
Donate to Wells in Africa: https://timn.me/2Kx7NEr
Even though I thought that the sidewalks and streets would be cleared or packed down by today, it was still a struggle to maintain much speed. Overall I was able to, on average, stay on target for my training run pace. #HWI #Run4Water #WhyIRun #RiverBankRun