Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Kicking It Into High Gear
I felt pretty good starting out this morning with a speedy starting pace. It was a short run this morning so I kicked it up a notch s bit above the easy pace that was called for. I love it a couple of the worship songs come on that talk about running or moving, those really get me fired up. One thing is for certain, winter running is certainly my thing. I’m not sure if I’d go so far as to say that I would choose winter over summer, but it comes close. #HWI #Run4Water #WhyIRun #GRGus
Running…My Physical And Spiritual Race
No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us. – Philippians 3:13-14 NLT As I’ve entered into day 3 of my 5K training, more like day 2 but I’m sticking with the schedule, this verse reminds me that there is more beyond just the physical race that I’m preparing for. It’s easy for us to lose sight of how God is working in our lives, especially with how crazy our world is getting. I’m thankful for these reminders and the hope I have in…
PR On A Half Marathon Training Run
I didn’t get this posted yesterday, it was a busy day with family celebrating my son’s birthday. It was nice weather in the morning for a run. #HWI #Run4Water #WhyIRun #RiverBankRun
Back With The Team For A Wet Saturday 6 Miles
It was great being back with the team for another Saturday morning long run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Tackling 20 Miles With The Hope Water & Grand Rapids Marathon Teams
I’ve still got another $355 to go in the next 3 weeks to hit my goal for wells in Africa. There is also still donation matching that will be applied so your gift will actually have double the impact. Will you partner with me to bring clean water to Africa? Donate now: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This morning I got up early, which is typical for me, and headed to the YMCA in downtown Grand Rapids to meet up with the Hope Water Team to run our 12 & 20 mile training runs. I got through about the the first 15 miles clipping along at about a 9:15 min/mile pace. When I got to about mile 15 something started rubbing on the side of…
Knocking Down The Intense Baseline Run
It was a pretty quick intense run this morning, just something to give #Endomondo a baseline for training plan adjustments. Not really much time to enjoy to think about much or enjoy the warmer weather. It’s OK to have one of those every once in a while. I wasn’t sure how today would go given I didn’t get my Tuesday run in after being sick Monday. Every day is a new day! #HWI #Run4Water #WhyIRun #RiverBankRun