Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Preflight Long Run
Since our family was flying to Minnesota very early the next morning I decided to get my long run in the night before. It started out very strange because as I ran I felt like I was slowly trudging along but when my audio coach gave me updates it was saying I was doing a pace under 9 min/mi which just didn’t seem possible. Then for the first half of the run I was just cruising. The second half of the run was a very different story. I’m not sure why I just hit the wall but it happened. I eventually decided to cut the run short at a half marathon distance. Giving how slow my pace was the last few miles I expected a…
Kicking Off The Week Strong
My training plan slowed my pace down this week. I suspect since my last Thursday evaluation run involved some pretty icy sidewalks that it affected the outcome of my training plan. I felt really good even after taking this past Saturday off. It’s definitely been harder staying with it since I’m pretty disconnected from my Hope Water Team these days. I’m glad I got out there this morning to knock out some miles for clean water. #HWI #Run4Water #WhyIRun
Nearing The End Of The Marathon Training, Only One More To Go
2nd to the last marathon training run today. Since I took a break yesterday in order to get some extra rest I decided to stick with the #Endomondo plan which called for some speed work, well sort of. ? I spent the slower end of the run lifting many of my family up in prayer, in addition to those in Africa that are still waiting for access to clean water. Our world is full of both physical and spiritual needs. When we take care of the physical needs it paves the way for the spiritual needs. #HWI #GRMarathon #Run4Water #WhyIRun Donate to Life – https://timn.me/2t9D4ne
Running With My Son In The Kids Marathon
Had a fun time running with my son at the Kids #GRMarathon
Running To The Worship Beat
This week starts a switch up of my Monday and Tuesday running schedule. All I can say is that the Spirit was moving while I listened to the worship music. My run was pretty much kicked onto high gear but the whole time the music was speaking to right where I’m at these days. I know that no matter what today or tomorrow brings I can trust that God will be right there to walk with me through it. #HWI #Run4Water #WhyIRun #RiverBankRun
Last Long Run Before the 2022 Groundhog Marathon
It was another frigid cold morning. Despite the cold, and the struggle, I kept going. … This past year has been struggle to build things back up again. #HWI #Run4Water #WhyIRun #GroundhogMarathon #RiverBankRun