Interval Runs To Get The Heart Rate Going
Similar Posts
I Might Need To Adjust My Half Marathon Training
So yesterday I happened to PR for a half marathon. The “problem” is that it was only a half marathon training run for a half I’m doing in July. My Endomondo training plan has my goal set for a 9:22min/mi pace come race day. Well I ended up blowing that time out of the water…
Welcoming People Into The Presence Of Jesus
“we should always be careful to make certain that our words, attitudes, and actions welcome people to call out to Jesus, not prevent them from doing so.” – The Men of the Bible Devotional: Insights from the Warriors, Wimps, and Wise Guys by Compiled by Barbour Staff
Nailing The Saturday Long Run
This morning I really just ran to the worship music and went at the pace that felt comfortable. I’m pretty blown away to see how much I improved my pace in just a couple of weeks, where I finished with a 9:50 min/mi pace. I think the most enjoyable part of my run this morning…
6 Exercises Everyone Should Do | MyFitnessPal
I need to do more crossfit exercises.
Still Running For Clean Water, Knocking Out Another Interval Run On A Cold December Morning
There is still time to double your impact for clean through matching donations. #HWI #Run4Water #WhyIRun #RiverBankRun Give today: https://timn.me/2020HWI With the holidays it’s been hard to keep my runs consistent but I’m hoping to overcome that this week going into the New Year.
Pre-Conference Half Marathon
Got my half marathon training run in before heading to #WordCamp Grand Rapids. #HWI #Run4Water #WhyIRun #GRMarathon #WCGR Donate to Clean Water: https://timn.me/2Kx7NEr