Interval Runs To Get The Heart Rate Going
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Dragging Myself Out of Bed for an Early Morning Interval Run
Despite another overwhelming desire to go back to bed I got my run done. #HWI #Run4Water #WhyIRun #RiverBankRun
Working on a Better POSSE
Spent some time working on my #POSSE setup with #syndication along with #IndieWeb. I have some challenges with the translation to the #WordPress Block Editor and how #Micropub posts are handled by my theme.
Great Weather For An Early Morning Run For Clean Water
Even though there was a little bit of moisture this morning it was still great weather for a run. I know that right now it seems pretty outrageous to be asking people to support the clean water effort when many have lost their jobs, or are otherwise undergoing major hardships due to the coronavirus. The…
Had Another Great Morning Run Outside
So glad that the rainy weather took a pause so I could run outside this morning. [endomondowp type=’workout’ workout_id=’892351509′]
A Brutal Winter Run
Wow, that is all I can say about the weather this morning on my run. Between the freezing rain pelting me, the massive wind gusts, and the snow-covered sidewalks that reduced my traction to almost zero, let’s just say I felt like I ran 12 miles not just shy of 6. I laugh because today…