First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning.
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Time With God, Time To PR
Got another #PR today, for a #10K this time. Two PRs in a few days feels great but ultimately I have thanks to God for giving me the ability to get here. I’ve also been making it a point of trying to spend time during my runs with Him. #HWI #HessLakeRun #Run4Water #training #GRMarathon
Is It Time To Just Run To Run, And To Be Active?
I don’t know exactly what it is but I feel like I’ve lost my joy of running. Maybe it’s time I get back the joy of running by just getting out there and putting in some time without the need to hit a pace or a distance? #training #plans #marathon #race #joy
Beginning The Mileage Increase
The training schedule this week is starting to increase my weekly miles, so my mornings are going to begin getting earlier. Early mornings are actually hard for me but it’s the only way I can really make the time to run. Why would I choose to get up in the wee hours of the morning…
Getting It Done On A Tuesday Morning
Any time I end up missing some days of training I wonder what tole it will take. I was pleasantly surprised to enjoy a longer run today that included a solid runtime. #HWI #Run4Water #WhyIRun #RiverBankRun
Setting Goals And Going After Them
Setting goals is fun and games. Going after them is another matter. Without perspiration to match your inspiration, your dream imagined will turn into a dream deferred. Chase The Lion Something that I’ve had a hard time with over the years is having clear goals to work towards. Even in my job it’s most often…
Wet 5K After Race Was Cancelled
Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon