

Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Final Training Week Before The Groundhog Marathon
It was kind of strange to not have ran since last Thursday, and I always fear any sort of break is going to set my training back. Once I hit the pavement I was moving just as if I hadn’t taken a break. #HWI #Run4Water #WhyIRun #GRGus Right now the people of Sierra Leone are in the middle of the dry season. This is a tough time for those that don’t have access to clean water. Bring hope to the people of Sierra Leone by giving to clean water. https://timn.me/2Kx7NEr

6 Miles For Clean Water And A New Fundraiser For 2020
I expected to have a tough time during my training run given my tougher run the previous day, but things turned out really well. It just goes to show you that some days will be tough, yet some will be outstanding. With the new season of #HWI officially starting that also means a new fundraiser page. To kick things off I’ll be maching dollar-for-dollar the first $500 in donations. #Run4Water #WhyIRun #GRMarathon #RiverBankRun Give to clean water: https://timn.me/2020HWI

Cool And Comfortable 14 Mile Training Run
Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning. I was glad to have gotten the 14 miles wrapped up just in time for the start of group run. #HWI #GRMarathon #Run4Water Walker, Michigan, USA

The Groundhog Marathon – Another Marathon In The Books
Despite the rough training I stuck it out and participated in another Groundhog Marathon. The first half went well, but the second half not so much. It was a challenge but I finished. It was a joy to represent #HWI and I had a lot of “Hope Water” shout-outs along the 2ay. #Run4Water #WhyIRun #GRGus

Tackling Another Early Thursday Morning Speed Run
My training for the #GroundhogMarathon is progressing. #HWI #Run4Water #Garmin #Running

Finished Another 4.84mi Interval Training, Run Today
Another indoor #treadmill interval run, not because of the cold but because I wanted the traction to hit the fast interval pace targets. #HWI #Run4Water #WhyIRun #RiverBankRun