
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Similar Posts

Reverse Training Run For A 25K Recovery
So there’s always the question of what do you do for running after you’ve finished a race, especially if you been on a training plan that ends with that race. Everyone needs to figure out what is best for themselves but one option is to reverse your training plan for a bit. Coming off of the 25K, and still being sore the day after, I decided that following the reverse training plan tactic might be best. I honestly can’t explain how it is that I ended up hitting the crazy pace other than it just felt right and I didn’t feel like I was killing myself. Actually, as my run went on my pace got faster. It feels pretty good to have exceeded my goal…
Virtual 5K Group Run For Clean Water
Yesterday, was the #HWI annual 5K group run, though this year it was “virtual” since we can’t gather yet. It’s definitely not the same to just gather for a video call and then run on your own. Missing hearing the bells ring as I cross the finish line. Looking forward to the day when we can gather again. #Run4Water #WhyIRun #GRMarathon #RiverBankRun Give to clean water: https://timn.me/2020HWI
Running And Focusing On Prayer
A nice crisp cool morning run. No wind today just the way I like it. Great time to lift up those I know in need of miracles right now to God. #hwi #prayerrun Hudsonville, Michigan, United States of America
7 Mile Interval Run To Kick Things Into High Gear
Another interval #training run to kick my butt, got it done. #hwi #HessLakeRun #Run4Water
No One Cares If I Get My Run In…To Run Or To Sleep
I have to believe that every runner has those days where you have to sell yourself on the idea of getting your run in. I enjoy my running time, but there are those days where I get up and think to myself, “No one cares if I go out and run, I could just go back to bed”, but when I think about why I am running the idea of not going out quickly fades away. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun I run, you give, I match it, it’s as easy as that. Give to clean water in Africa: https://timn.me/2020HWI







