A Christ-follower, husband, father, and WordPress Developer with Forum One.
A little damp but still excellent running temp. No underlayment today. #53rbr #training #nota5k Tim just finished a Runtastic run of 4.65 mi in 40m 55s
Most Africans only have the choice to drink water that will kill them or not drink water and die from dehydration.
After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but…
When you have a good training run you can celebrate by looking back on those tough days that got you there. The tough days remind you why you are doing it. #HWI #Run4Water #WhyIRun #GRGus Celebrate the New Year with the gift of clean water. https://timn.me/2Kx7NEr It’s the hard days that help you grow and…
Had to get my run done early today since I’ve got a lot of projects to do today. I had to be at the park to hang out with the #HWI team though. #KCC #Run4Water #WhyIRun #GRHalfMarathon
It was a nice long run this morning. I had the worship workout music going and had some solid time with God. Hopefully I’ll get one more of these runs in before I have to take a break from running. #HWI #Run4Water #WhyIRun #GRMarathon