A Christ-follower, husband, father, and WordPress Developer with Forum One.
It’s been more of a challenge to get these posts out soon after my run. I’m still going after those miles and trying to keep people aware of the great need for clean water there still is in our world. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun Give a matching gift for clean water: https://timn.me/2020HWI
You will reap what you sow. Life is not about what you receive. Life is all about what you give.
Another indoor #treadmill interval run, not because of the cold but because I wanted the traction to hit the fast interval pace targets. #HWI #Run4Water #WhyIRun #RiverBankRun
What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing…
Got some interval training in on this freshly fallen snow this morning. Hudsonville, Michigan, United States of America
On Saturday I was up at 4:15am to get my 11 miles in before family time. It felt good to get a longer run in and not be so concerned about my pace, though I did have a time limit so that is always an additional motivator. #HWI #Run4Water #WhyIRun #RiverBankRun Will you commit to…