Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Knocking Down The Intense Baseline Run
It was a pretty quick intense run this morning, just something to give #Endomondo a baseline for training plan adjustments. Not really much time to enjoy to think about much or enjoy the warmer weather. It’s OK to have one of those every once in a while. I wasn’t sure how today would go given I didn’t get my Tuesday run in after being sick Monday. Every day is a new day! #HWI #Run4Water #WhyIRun #RiverBankRun
Focus And Determination Required For This Training Run
Today’s training run was an intense interval run that pretty much required my complete focus. I only had 30 seconds to “recover” between my 6 minute long 8 minutes/mile pace intervals, and there were 8 of those. I had quite a few misses, and I was short on my final distance by about .02 miles, but overall I still knocked it out with a good time. #HWI #Run4Water #WhyIRun #RiverBankRun
Last Run Before Sierra Leone
I really didn’t want to get up this morning but I wanted to get 1 more run in before heading to #SierraLeone #Africa tomorrow. Despite having to drag myself out of bed I got another #PR for farthest distance in 1 hour, not bad. Once I got out there I could feel all the #stress of this week dissipate. #HWI #HessLakeRun #GRMarathon #Run4Water
Supporting OpenLiteSpeed on arm64 With Docker
I began work on building out a #Docker image build of #OpenLiteSpeed specifically for running on #arm64. I’ll be using this to run my #WordPress sites as well as any other web services.
First Snowy Run, First Ice Beard
The winter running season has officially begun. It was just a light snow so the sidewalks were still clear for the most part. We’ll see what they’re like tomorrow after the snow accumulates. I’m not on a new training plan but an easy 6 mile run seemed like a good distance to shoot for. #HWI #Run4Water #WhyIRun
New Well in Waterloo, Traveling to Freetown
Today was pretty easy-going as we packed up at the hotel in Makeni to head to Waterloo & Freetown, making the first step towards the trek home. We had a nice long ride to Waterloo where we were going to see some of the final drilling stages of a new well. The well was being put in right near a school in a very poor area of Waterloo. Since it was near a school, and want looked like a community “park” there were a lot of kids around. I think there were a lot of people in general because of watching the well drilling. We’re there for about 3.5 hours before we started to see some water flowing from the well. They eventually got the…