First Evening Run, In A Long Time
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Sloshing Through A Wet Tuesday Long Run
Even though it had snowed the night before, it was a pretty wet run. When I got done my socks were soaked. One aspect of the slush that I don’t enjoy, besides the wet feet, is the buildup of ice that happens in my cleats and having to run with ice balls stuck to your feet. On the bright side it encouraged me to slow down. #HWI #Run4Water #WhyIRun #RiverBankRun
Game Time, Wahoo Marbles
Love playing games with my kids. We want to start doing a family game night once a week. Jacob enjoyed beating me at marbles. Then we had fun playing Rush Hour, and Jacob wanted to keep playing instead of having snack.
First 5K Run, Best Time
[endomondowp type=’workout’ workout_id=’856426106′ ] Pro Gym, Jenison, Michigan
5K+ Christmas Morning Training Run
After opening presents with the kids, and helping them get their gifts ready to play with, I headed out for a short Christmas run. I pushed it a bit as I wanted to make sure I wasn’t gone from the family too long. The kids were up before 5am this morning so it was good that I didn’t chance it and try to hey my run in before they woke up. I’m thankful for how God has blessed our family. I’m looking forward to more of a joy filled day. I pray that no matter what the situation any of us are facing this Christmas that we can all still have joy and thankfulness for the greatest gift we have received in Jesus Christ. #HWI…
Knocking Out Another Thursday 3 Mile Training Run For Clean Water
Sometimes, even when you’ve tried to resist it, you fall into old running habits. I’ll expand on that later if you keep reading. We can so easily take water for granted. #Run4Water #WhyIRun #HWI #KCC #GRHalfMarathon
One Mile, One Runner, One Well At A Time
Join Me in Supplying Clean Water to Africa: https://timn.me/2Kx7NEr #Run4Water #WhyIRun #GRMarathon As the #HWI Team begins putting in even longer runs, working the way to half & full marathon distances, we have have an opportunity to bring awareness to the need for access to clean water in Africa. Even though for many of us this is another year of raising money, the need for more wells has not diminished. Can you imagine the life change if we could accomplish sustainable wells across all of Africa? The team won’t be stopping putting those miles in anytime soon.