Kicking It Into High Great After A Day Of Rest

After taking the previous day off due to lack of sleep I was more than ready to go this morning. So much so that I was pretty much in a comfortable high gear for most of the run. It helps to be rockin’ the worship music right along with my run. I have to give credit to those longer hard speed work training days too.

I’m still looking for a few more people that might consider donating to wells in Africa as the year comes to an end and Christmas approaches.

Donate to Water – https://timn.me/2t9D4ne

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