Pool Is Now Open For The Summer
We decided with the hot weather today and in the forecast there was no better time to get the pool put up for the summer. The kids were all about getting in the pool to cool off.
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2017 GR Marathon Nostalgia
This morning was a bit like reliving the 2017 #GRMarathon and that means I got home drenched. I think I did well enough pace wise despite the strong winds too. Have to train in all kinds of weather right. #HWI #Run4WaterKicking Off The Week With A Nice Run
This morning was one of those slow to get out of bed mornings. Once I got out and started breathing in some fresh crisp morning air I was awake and ready to roll. Especially after hitting play on the workout worship music. The first half of my run was time to just enjoy the worship music, the second half of my run I spent a lot of time in prayer. The combination of prayer, worship, and running it’s kind of a trifecta for me. I’m blessed that God had bought me to this place. And to top that all off I can use my running to have a global reach in helping bring clean water to those in need. #HWI #Run4Water #WhyIRun #GRGus Donate to…Joining The Hope Water Team Again
Donate to Clean Water in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon This morning started off with waking up at 3:45am in order to get to Johnson Park by 4:30am. Doing 15 miles I needed to make sure I could get my run wrapped up by the time the HWI Team met at 7am. I got done with plenty of time to hang out with the team before things got started. Things turned out way better than the previous week’s run. On top of that I pretty much got in a consistent pace for the entire run which is pretty unheard of for me. It sounded like many had a rough last week. When the miles start creeping up things move to another level and your…James Challenge: Day 1
Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. James 1:2-3 NLTDay at the Chula Vista Water Park, Wisconsin Dells
Had a fun day with the family and friends at a water park near our campground. Pretty sweet inclusive deal with our campsite rental.A Bad Great Run
How can a great run be bad? When you are struggling to follow the plan and slow down. #HWI #Run4Water #WhyIRun #RiverBankRun Help bring clean water to Africa: https://timn.me/2Kx7NEr I know it probably sounds crazy that I’m saying it was bad to be going too fast, when many may feel like they can’t ever get faster. My problem is that I can’t sustain my faster pace for an entire full marathon, and I question even a half marathon right now. When I start too fast I use up so much energy that I hit a big wall too early on. Part of the reason for slower long runs is to build up endurance. Just pounding out the miles as fast as you can all the…
