A Run To Refocus And Relieve Some Stress
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A Run To Refocus And Relieve Some Stress

Due to early morning work my morning run got delayed. However, it was a downpouring rain. At 4:30 this morning anyways. It was a tough run with the heat/humidity and a bad morning at work. I needed the run to clear my head and prepare myself for the day ahead. Despite all the focus on myself on this run I did listen to God’s prompting long enough to lift some others’ needs up to him. #HWI #GRMarathon #Run4Water
Not Getting Caught Up With PRs And Race Pace
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Not Getting Caught Up With PRs And Race Pace

A little wet this morning but still nothing like last year’s #GRMarathon with the cold downpouring rain. Today being a longer race pace training run it was hard for me to not just focus on the run. With this type of training run you start thinking about what your race pace should be. It’s so easy to begin the comparison game and feel like you should be able to do better. What I’ve come to appreciate is that there are enough people in the running world that don’t let themselves get caught up in all the PRs, the studies on how to get better and so on. There are those that have found the place where running is about getting outside, staying active for their…