A Christ-follower, husband, father, and WordPress Developer with Forum One.
Despite it being a rainy morning it still felt good to be out for a run. After the 2017 #GRMarathon downpour, and consistent winter training, I’m pretty much good to run in anything. If you are going to run a race outside you have to train in everything if you want to be prepared. #HWI #Run4Water #WhyIRun
Donate to Water for Africa: https://timn.me/2Kx7NEr
Spent the afternoon building a couple of 4’x8’x18″ raised garden beds. We’ll be getting them settled and filled with soil before winter so they’ll be ready for planting in the Spring. My son helped me with getting the corner 4×4’s cut and them helping me screw together one of them and a little of the second one.
Got some interval training in on this freshly fallen snow this morning. Hudsonville, Michigan, United States of America
Today started off a little bit slower. There was a little bit of a communication problem with breakfast but it all worked out with plenty of time before our World Hope transportation arrived. Terry and I actually had a little time to chat with some of the hotel staff after breakfast during and after the butchering of our goat. Yes, Terry and I got to see them butchering “litte Ron” as some of us liked to call him. We explained a little bit about Hope Water International and the partnership with World Hope. Once our rides arrived we loaded up and headed to the office to meet up with some World Hope staff that would be joining us for the day in Katherie. Once things…
This is what #Run4Water means to me, what my commitment is about. My drive comes from wanting to see these children grow up knowing that there is hope for a better future. #HWI #WhyIRun #GRMarathon #SierraLeone
Donate to Wells in #Africa: https://timn.me/2Kx7NEr
I could tell from the start that it was going to be a tough run. I even made a point of going to bed early the night before, because I was going to need to be up by 3:45am to get my 11 mile done at a decent time. I made it to 10 miles and had to stop and let my keys takes rest. I ended up doing some walk/run intervals to get myself home. #HWI #Run4Water #WhyIRun #GRGus It was one of those tough runs where you begin to question your training and whether you’re going to even be able to tackle the next race. I’m going to need to keep my eye on the cause in order to get through this I…