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    Just Another Tuesday Morning 10K

    Since I kind of felt at an odd place training plan-wise I decided to do a long and hard run. I did however make sure I spent some time connecting with God through prayer and some worship music. During my run I couldn’t help feel blessed, and thankful, for my quick recovery from my surgery. I had the impression that I would have weeks of no running, but my recovery went so well I was feeling good for a run within a week. I also was reminded that just a little over a year ago I had just returned from a trip to Sierra Leone Africa. I will never forget my experience there and the impact it has had on my life. Seeing first hand…
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    Reflecting On How Far I’ve Come

    When I look back to 2016 at this time I’m pretty amazed at how far I’ve come. At that time I was lucky to probably have gone 1 mile in around 30 minutes, and that was probably mostly walking. Comparing that to my run today I can honestly say that God used running to make a huge change in my life as well as the people of Sierra Leone, Africa. God has blessed me in my running. #HWI #Run4Water #WhyIRun #RiverBankRun
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    Running And Giving Thanks

    Back at it after my camping vacation. I commend those that are able to stick with the training while on vacation. My love right now isn’t really conducive to running while on vacation much. It was nice to back out running having some worship and prayer time. I spent some time giving God thanks for walking with me as I worked to get healthy, which allows me to run for clean water. #HWI #GRMarathon #Run4Water #WhyIRun I also spent some time giving Him thanks for the amazing wife He has blessed me with. In many ways my wife is the better half in our family. I’ve been blessed to have someone that can counter my failings when it comes to being a parent but also…
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    6 Miles For Clean Water And A New Fundraiser For 2020

    I expected to have a tough time during my training run given my tougher run the previous day, but things turned out really well. It just goes to show you that some days will be tough, yet some will be outstanding. With the new season of #HWI officially starting that also means a new fundraiser page. To kick things off I’ll be maching dollar-for-dollar the first $500 in donations. #Run4Water #WhyIRun #GRMarathon #RiverBankRun Give to clean water: https://timn.me/2020HWI
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    A Run To Refocus And Relieve Some Stress

    Due to early morning work my morning run got delayed. However, it was a downpouring rain. At 4:30 this morning anyways. It was a tough run with the heat/humidity and a bad morning at work. I needed the run to clear my head and prepare myself for the day ahead. Despite all the focus on myself on this run I did listen to God’s prompting long enough to lift some others’ needs up to him. #HWI #GRMarathon #Run4Water

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