Finished Another 3.12mi Tempo Run Today
Made it out for another run, this time it was just a short fitness level test run. I was sporting the new #HWI gear, jacket and gloves, this morning. #Run4Water #WhyIRun #5K
A Slow Cold Monday 5K
When the sidewalks and streets aren’t super clear of snow, or packed down from traffic, it makes running and having traction a challenge to say the least. #HWI #Run4Water #WhyIRun #RiverBankRun #5K
Knocking Out Another 5K With The Hope Water Team
It was a great day for a 5K with the #HWI Team this morning. Great weather, great community, and and awesome and inspiring #WhyIRun from Jason Crottie. #Run4Water #GRMarathon 42° 55.311 N -85° 46.075 W
Feeling Like An Intense 5K Run
As I hit the pavement this morning I felt like just kicking into high gear for the entire run. I’m not quite sure that it was an overall lifetime #PR for a #5K but I’m pretty sure I finished better than more recent 5K times. What’s crazy is that it wasn’t like I had gotten…
Wet 5K After Race Was Cancelled
Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon
Short Run Felt Strange But Got Some Good Speed Work Done
Short assessment #training run today. Felt good but seemed way too short so put in little extra to at least get a #5K in. #HWI #HessLakeRun #GRMarathon #Run4Water