Finished Another 3.12mi Tempo Run Today

ByTim Nolte February 20, 2021February 20, 2021

Made it out for another run, this time it was just a short fitness level test run. I was sporting the new #HWI gear, jacket and gloves, this morning. #Run4Water #WhyIRun #5K

Despite not actually having a race to train for now I’m sticking with the training plan just to keep me going.

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Tim Nolte

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Featured / Running
Why Do I Run? No, Really, Why Do I Run?
ByTim Nolte June 8, 2020June 8, 2020
For some time now I’ve struggled with continuing to post my runs. I used to tell myself that I was trying to bring awareness to the need for clean water in the world, especially to our brothers and sisters in Sierra Leone, Africa. I feel like in the last few months I’ve lost sight of that, or if I’m really honest, it’s because I don’t think anyone else cares about that anymore. everything that has been going on with the pandemic, and now with the needed focus on racial injustice, I feel like people have forgotten about all the needs that existed before. The needs in our world are so many and we can’t all focus on all of them but we need some of…
Read More Why Do I Run? No, Really, Why Do I Run?
Featured / Running
Enjoying The Start Of A New Training Week
ByTim Nolte December 10, 2018
I enjoyed a shorter easy training run this morning. I guess it wasn’t super short as it was long enough to feel like I could get my mind off of the running and start listening to the words of the worship music playing and lift up those that God brought to my mind that needed prayer this morning. Despite the challenges some days I am truly blessed with all that God had given me and what he has given me the opportunity to be a part of. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4ne
Read More Enjoying The Start Of A New Training Week
Blogging / Featured / IndieWeb
Working on a Better POSSE
ByTim Nolte February 5, 2021February 5, 2021
Spent some time working on my #POSSE setup with #syndication along with #IndieWeb. I have some challenges with the translation to the #WordPress Block Editor and how #Micropub posts are handled by my theme.
Read More Working on a Better POSSE
Featured / Running
5 Mile Labor Of Love On Labor Day
ByTim Nolte September 2, 2019September 2, 2019
Help bring a brighter future through clean water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #CleanWater A well in Africa may not look like much, it’s not fancy, but it literally can mean the difference between life and death for children and families. I’m $875 away from hitting my $1000 fundraising goal. Right now we have matching funds available, so this means every dollar someone gives is two. It’s the best time to give and have your gift doubled. I had a good Monday recovery run this morning. Once I got in the groove things felt great. I was pleasantly surprised when my trudging along at the start actually turned out to be a faster pace than it felt like.
Read More 5 Mile Labor Of Love On Labor Day
Daily Thoughts / Devotions/Studies / Featured
Don’t let evil conquer you, but conquer evil by doing good.
ByTim Nolte September 2, 2021September 2, 2021
In the past year I have seen so many that claim to be Christians completely miss the mark here. A lot of people need to spend more time in God’s word, reading the New Testament, and discover what it really means to be a #Christian and how to live.
Read More Don’t let evil conquer you, but conquer evil by doing good.
Health / Running
If The Weather Permits, Take It Outside
ByTim Nolte January 27, 2017
I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning. I’m still trying to figure out how to manage my eating. I’ve been on this weight loss path and I’m struggling with figuring out how to eat “normal” now that I’m at a healthy weight. I’ve lost 7 pounds beyond my second goal and I really need to stop losing weight. Still some work to do, that’s for sure. [endomondowp type=’workout’ workout_id=’864426504′ ]
Read More If The Weather Permits, Take It Outside