Putting In Some Running Time, And Not Worrying About The Rest

Instead of the tempo run that I was supposed to run I decided to just run for 50 minutes. My goal was simply to run for that amount of time and not worry about how far or how fast I was going.

I’m not sure if I feel better about running just running with only a goal of his long. My overall pace average was slower than my last 50 minute run, and my average heart rate was way too high. I know that I need to work on some eating changes as well as increasing the number of times I run per week. Time will tell what this year’s running will look like.


47 °F Overcast Clouds

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.