A Slow Cold Monday 5K
|

A Slow Cold Monday 5K

When the sidewalks and streets aren’t super clear of snow, or packed down from traffic, it makes running and having traction a challenge to say the least. #HWI #Run4Water #WhyIRun #RiverBankRun #5K
Feeling Like An Intense 5K Run
|

Feeling Like An Intense 5K Run

As I hit the pavement this morning I felt like just kicking into high gear for the entire run. I’m not quite sure that it was an overall lifetime #PR for a #5K but I’m pretty sure I finished better than more recent 5K times. What’s crazy is that it wasn’t like I had gotten…
Ran The Hot Cider Hustle – Grand Rapids 5K
|

Ran The Hot Cider Hustle – Grand Rapids 5K

Run the Grand Rapids Hot Cider Hustle 5k on Nov. 11th. All participants get Long Sleeve quarter zip, hot cider, caramel apple and finishers mug! Use #HotCiderHustle to share your photos! Complete, up to date, event information found at http://michiganruns.com/ Source: Hot Cider Hustle – Grand Rapids 5K Walker, Michigan, United States of America