Similar Posts

  • /

    Christmas Eating Recovery Run

    Some people may not realize that I actually love food. One of my downfalls is also that I’m an emotional eater. That made the commitment to drastically change my eating habits no simple task. There were a couple of things that helped me stay the course on my journey to a healthier lifestyle. The first thing was that before the journey began I was diagnosed with #prediabetes, and if I didn’t make some changes I was going to have some major health issues in the future. The other piece was that my wife and I started that journey together. This made things like meal planning, and having healthy snacks on hand, a ton easier. There was a lot of holiday snacking going on this week,…
  • /

    New Route, Same Running Partner

    I met up with my running partner at the Riley Street Middle School this morning, and we tackled a new running route. Runner’s know you don’t want change up too much at once. It was a mostly rural run, had to run the roads for the majority of the route, but that was just fine, while have some good conversation with my running partner. #HWI #Run4Water #WhyIRun #RiverBankRun
  • /

    Impacting The World And The Next Generations

    Donate to Clean Water, Donate to the Future: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting in a well in a village in Africa doesn’t only provide for an immediate need, it also impacts future generations. Wells in Africa have the potential to change who the next president or prime minister could be, or the next Olympic gold medalist, or the next major entrepreneur that could change the economic structure. Clean water changes the world and the future. What are we going to invest in, gathering some things that won’t last, or impacting our world and future generations?
  • /

    Intense Monday Recovery Run

    Give just $25, and it’ll be $50 with the current matching. $25 a day until the #GRMarathon to hit $1000. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun Every morning I get ready to go run I turn to the sink to fill up my water. However much I feel like I need or want. For villages in Africa the choice is not that simple. We have public drinking fountains, bathrooms everywhere. Every dollar Hope Water raises helps to make water more readily available to those in need. I’m glad to say that I didn’t end up with any significant injuries from my fall on Saturday, other than some scraped up knees. I managed a pretty intensive run this morning. Everything felt great.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)