Daybreak | Health | Relationships | Running

Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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A Tough Interval Run On Turkey Day
I had my own personal Turkey Trot this morning. Things started out good but I had another though finish. I’m thankful, however, that I am able to get out there and get some miles in. #HWI Run4Water #WhyIRun #TurkeyTrot
Tackling Another Early Thursday Morning Speed Run
My training for the #GroundhogMarathon is progressing. #HWI #Run4Water #Garmin #Running
Starting Off Slow, Then Getting In A Groove
For the first 4-5 minutes it felt like it was going to be a slower day, but after getting the first mile under my belt things turned around. From there on I just slowly kept picking up the pace. This has been pretty typical with how my runs have been going. Hoping to get another couple longer runs in before my running break. #HWI #Run4Water #WhyIRun #GRMarathon
Is It Time To Just Run To Run, And To Be Active?
I don’t know exactly what it is but I feel like I’ve lost my joy of running. Maybe it’s time I get back the joy of running by just getting out there and putting in some time without the need to hit a pace or a distance? #training #plans #marathon #race #joyGod’s Amazing Work
So I know that I haven’t been so good about keeping up my blog posts on a regular basis. It’s kind of amazing how even when life seems to settle down you don’t have time foe some of the simple things. I guess one issue I’ve been facing lately is not being able to get to sleep early, and getting up early. It just has kind of thrown things off a bit. I guess the other part of my lack of blogging is the fact that I’ve started the podcast as well. Even more is how much God has been doing in my life, which has kind of kept me from blogging. Like the fact that I have someone special that is apart of my…
Remembering The Daily Struggle In Sierra Leone
As I wrapped up another 5 miles this morning my thoughts turned to the daily struggle to survive for so many in Sierra Leone. The hardship of trying to gather water, and not even clean water for many, is real. Adding the begin of the spread of #COVID19 in he country and I am deeply concerned about all of those I was blessed with meeting when I visited almost 2 years ago. They don’t have anywhere near the facilities and access to services that we have in the U.S. and they are in desperate need our investment in their future. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun Invest in the future of Sierra Leone: https://timn.me/2020HWI





