Winter Running in April?
This morning was an evaluation run, but things weren’t so easy given that it had snowed and the sidewalks were more slick than I had anticipated. Not much else to share when I have these short intense runs.
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Getting The Frosty Saturday Morning Long Run Done
I didn’t get my Thursday run posted but I did make it out. I had a couple of later morning starts than normal, as I just needed a little more rest… #HWI #Run4Water #WhyIRun #RiverBankRun
What Does A Speed And Endurance Test Run Get You?
No training with my running partner this morning as he is doing a 5k this evening. Not a huge problem since I was needing to do a short speed & endurance test run this morning. We’ll see how it affects the rest of the training plan. Unfortunately, these sorts of runs end up resulting in…
Gracious And Attractive Conversations
Live wisely among those who are not believers, and make the most of every opportunity. Let your conversation be gracious and attractive so that you will have the right response for everyone. – Colossians 4:5â€-‬6 NLT As believers we are called to speak with grace and love to those that are non-believers. We cannot hold a non-believer…
Wet 5K After Race Was Cancelled
Decided to get my #5K in even though the Saturday Slip n Slide one was canceled. #HWI #Run4Water #HessLakeRun #GRMarathon
Enjoying Some Miles And Conversation On A Cold Saturday Morning
Enjoyed hanging out with the #HWI team once again for a Saturday morning group run. The best part of a group run is engaging in some great conversation while knocking out the miles. It was great to catch up with my long time running partner. #Run4Water #WhyIRun #RiverBankRun
Serving Others
God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. – 1 Peter 4:10 NLT Sometimes I think we lose sight of how God intended for us to use our gifts. If we are using our gifts to serve others, not just the church…