Winter Running in April?
This morning was an evaluation run, but things weren’t so easy given that it had snowed and the sidewalks were more slick than I had anticipated. Not much else to share when I have these short intense runs.
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A Late Night 5 Mile Saturday Run at the Campground
It was a pretty cool late evening run from the campground out and back. I missed my Thursday run but was glad to be able to get my 5 miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Doing A Night Run, Fast And Comfortable
I didn’t get out to run this morning on account of the my daughter keeping us up a lot the night before. The alarm went off and I was just so tired I need some sleep to make it through the day. I decided to get my run in tonight and i was glad I still got it in today. I didn’t spend much time thinking or “talking”, I just focused on listening to the worship music. It really felt great. It was supposed to be an easy, slower, run but it just ended up being a bit more of a faster comfortable run. I’m still seriously considering doing the #GroundhogDayMarathon coming this February. I’d love to be able to represent #HWI at that run,…
Getting It Done On A Monday Morning
It was one of those mornings where after getting up you entertain the idea of just going back to bed instead of get out there for a run. I got over it and hit the streets. It was a slow start, but by the end of my run I had easily picked up the pace. I came to a point, after having prayed for the pending #SierraLeone team, that it kind of dawned on me. How many of those in Sierra Leone get tired of the daily trek to get water for another day? They don’t really have the choice. I had a relatively easy choice this morning, nothing in my life hinges on that choice to run or not. My choice to run may…
Hard Working Weekend, Deck Progress Was Made
Besides an awesome 5K training group run with the HWI Team Daybreak on Saturday it was pretty much a deck building weekend. I spent most of the day Saturday completing the deck support base. And on Sunday I was able to get cracking on screwing down the deck board. I completed half the deck. I put the patio furniture on the finished area just to feel a little bit more sense of accomplishment. I was really hoping to get it all finished this weekend but I’ll be plugging away at the second half this week. Hopefully i’ll have it completed by or during next weekend.
The Christian Responsibility to the Oppressed
– These days there is a lot of talk about the less fortunate and especially the oppressed. It’s very clear from Scripture that as Christian’s we are to defend, and stand against the oppression that we see. To be clear, however, any stand that we make needs to follow biblical principles, not the rights that the world has made up. Unfortunately, following biblical principles is not how the world wants Christians to stand against oppression.
Rocking Some Worship Music During My 3 Mile Interval Run
It was a pretty nice cool morning for a run. It may be hard to get up early in the morning some days but it beats running out in the heat that is for sure. Morning runs make for a good quiet time as well. I’m usually rocking some worship music specifically put together as workout music. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun