
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Taking On The Wet And Windy Tuesday Run
It was a kind of interesting morning, weather wise. There was some big thunder before 4am but when I got outside for my morning run there wasn’t much for rain, just some sprinkles and mist off-and-on. The wind came and went as well. The crazy thing once again is to see my pace improve of the course of my run. Instead of what one would normally see, where your pace might get slower over the course of a run, for me my pace got better the longer I ran. It was a good morning for a run all around. Only a few more weeks until the #RiverBank and I think I’m feeling good about my training so far. #HWI #WhyIRun #Run4Water
Remembering The Children That Clean Water Saves
There are so many children in Sierra Leone that can be impacted by access to clean water. The impact it makes in their lives can be the difference between having an education or not, just trying to survive the day or thriving. Bringing clean water to those in need transforms communities. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
Featured / Health / Life / Programming / RunningLooking Back on 2017, the Year of Firsts
I don’t recall if I’ve ever written any sort of year-in-review blog post or even social media post, but this year I have had so many firsts that I wanted to reflect on and share my thanks for. Health In the health department I not only reached my initial target goal weight but actually surpassed it, and my second target. I think this year I’ve weighed the least that I have in 26 years. I have always struggled with my weight and living a more healthy lifestyle. I attribute my success primarily to my wife, and also to the encouragement of many friends and family. I also had to have a lot of self-determination as well, but that was only had by seeing the impact my…
The Groundhog Marathon – Another Marathon In The Books
Despite the rough training I stuck it out and participated in another Groundhog Marathon. The first half went well, but the second half not so much. It was a challenge but I finished. It was a joy to represent #HWI and I had a lot of “Hope Water” shout-outs along the 2ay. #Run4Water #WhyIRun #GRGus
Great Saturday Morning Training Run
Another great morning to get out and do some running. Weather was perfect. #HWI #HessLakeRun #Run4Water #training
Getting Back To It When God Provides The Way
I finished up my run this morning with a tough second half. This seems to be the norm right now, but every day I get out and run is still one step closer to being able to make it farther or longer. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon







