First “Race” In The Books, Sort Of
Well race course didn’t get marked right so the 5k turned into a 2.2 mile. A lot of people not happy. I’m going to have to get some more miles in today.
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7 Miles A Day Challenge – Day 2
Finished day 2 of my 7 miles a day challenge and feeling good looking forward to the days ahead.Bringing Water to Africa One Mile At A Time
Just shy of hitting the 7 mile mark but even so I was trying to crank out those miles for #HWI and bring awareness to the massive need for clean water in Africa. I only need $15/day from now until #GRMarathon day to hit my $1000 goal. #Run4Water #WhyIRun Give to Wells in Africa: https://timn.me/2Kx7NErGreat Saturday Morning Training Run
Another great morning to get out and do some running. Weather was perfect. #HWI #HessLakeRun #Run4Water #trainingSome Days Are Just Tough Ones
Today’s run started off good but the second half was a tough to get through. It wasn’t a terrible training run but it wasn’t my best. When someone in Sierra Leone needs to make a trip to find water, there can be some good days, or some bad day. Those bad days, when clean water can’t get found, can be the difference between life and death. #HWI #Run4Water #WhyIRun #GRGus Help find clean water: https://timn.me/2Kx7NErTackling The Fitness Level Test Run
Today was just a short fitness level test run. I was kind of hoping I might hit the 5k mark but I just wasn’t fast enough to get that additional half mile in. I’m curious how #Endomondo is going to adjust my training plan after this run. I really didn’t have much of a quiet time due to the intensity of the run. #HWI #Run4Water #WhyIRun #GRGusCompleting A 10 Mile Run, With Help From The Team
…when you have the support of your team, go Hope Water, you can accomplish great things. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun #MyWhy
