Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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A Tough Monday Training Run, But I Got It Done
It was a tough go of it running both tired and with a stomach ache. I did manage to get it done. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Stress From Work Is Meaningless
I can’t remember how many times I’ve let myself get stressed out by job. It’s a bit of a reality check to read how meaningless it is in the grand scheme of things to get stressed about one’s work.
Early Morning 13.1 Mile Training Run at Johnson Park
Another half marathon in the books with my running partner. Felt great to be out there on the trails again. #HWI #GRMarathon #Run4Water Walker, Michigan, United States of America
Troubles Help Us To Grow
For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever. – 2 Corinthians 4:17-18 NLT
Just Another Saturday 13.1 Mile Run
The need for access to clean water in Sierra Leone hasn’t been met so why would my running stop. Every run I take gives me an opportunity to share about the remaining need for clean water in Africa. I also hope that my commitment inspires others. This holiday season remember those less fortunate and make an impact. #HWI #Run4Water #WhyIRun #GRGus Give the gift of clean water: https://timn.me/2Kx7NEr
Focusing On The Distance Not The Pace
There is a reason the saying goes that “life is like a marathon, not a sprint” and it has to do with going the distance. Getting back to the basics of marathon training means focusing on slowing down and building up the endurance needed to finish well. If I’ve learned anything from this past year of training it’s that I lost sight of this fundamental part of training. If I have any hope of finishing well at the upcoming Groundhog Marathon I need to keep focus on that key piece of my training. Today I tried to keep that focus though I still finished with a much faster pace than my training plan directed. I’ll be working on that more in the weeks to come….