A Christ-follower, husband, father, and WordPress Developer with Forum One.
“sugar doesn’t just sweeten your foods, it also messes with your biology, making you cranky, overweight, and, in a word, sick.” – Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally by Sonoma Press Pie, donuts, cookies, candy, ice cream they all sound so good and make my mouth start to water….
It was a tough go of it this morning tackling the ice mounds left behind by the snow plows. Winter running is not the time to be working on speed that is for sure. Many times I had to take to running on the snow covered grassy areas in order not to trip and fall….
It wasn’t pretty, but we got it done. #HWI #Run4Water #GRGus
Glad to be back with the team for Saturday Group Run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Got it done but the hills we’re brutal. #HWI #HessLakeRun
Played Cry Havoc on 2018-08-17 at Tim’s House with 1) Vince Isenhoff (new) as Yellow 2) John (Naga Viper) as Blue – Winner: 63 Points 3) Tim (timnolte) (new) as Red