Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Running in Community, Getting Through 11 Miles With The Team
You can go a lot farther than you think when you have a group to help you keep moving towards the finish line. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
An 8 Mile Tuesday For Clean Water
In a time when many of us are stuck in our homes I’m glad to still be able to get out and run. I could definitely tell things were quieter than normal when I was finishing up my run. I am glad to know that, so far, no cases of COVID-19 have been reported in Sierra Leone. #HWI #Run4Water #WhyIRun
The Treadmill Saturday Long Run
Well the positive thing I can say is that with the treadmill you can keep a consistent pace. It was a good thing I put the TV on so I had something in view that was changing. It felt good to get it done. #HWI #Run4Water #WhyIRun #RiverBankRun
Knocking Out An Early Morning Half Marathon
Got my long run in before the #HWI gathered. My #Endomondo plan called for 13 and of course I put in the extra .1 miles to make it a half marathon. #Run4Water #WhyIRun #GRMarathon
Donate to Water For Africa: https://timn.me/2Kx7NEr
Falling Short On My 6 Mile Run
I set out to get a 6 mile run in, unfortunately when I was just past 5 miles I had an upper leg cramp hit me. I had to stop and walk if off before I could start back up again. Then nature called and it was a rush to get home. A lot of things to throw off my morning. Hopefully this week I can at least 4 runs in and back on a normal schedule. #HWI #Run4Water #WhyIRun
Endurance For Our Future, Not Giving Up
“Planning is necessary and will help you, but there comes a time in everything when you have to step out and get in the race. God is waiting for you at the starting line.” The One Year Uncommon Life Daily Challenge by Tony Dungy, Nathan Whitaker