Joy, Prayer, Thankfulness
Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus. – 1 Thessalonians 5:16-18 NLT
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Wells And Wellness…And Treadmills
I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…Getting In A Quick Tuesday Training Run
A well in a village in Africa is an important part of the community, and something to be guarded for sure. You will usually see a fence around the well in order to keep animals and thieves away. There is a national standard for the well pump, which also makes it a target for theft. Clean water is as valuable as gold in some places in the world. #HWI #Run4Water #WhyIRun #GRMarathon Give to Life, Donate Now: https://timn.me/2Kx7NErThe Importance of Prayer
Prayer is the only entryway into genuine self-knowledge…Prayer is simply the key to everything we need to do and be in life.Back Running With Big John
Felt great to be back out with my running partner, it’s been too long. Looking forward to our half marathon on Saturday. I enjoy being able to run and chat. #HWI #HessLakeRun #GRMarathon #Run4Water #SauconyRunChallenge
