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Final Saturday Morning Run Before The Marathon
I’m so happy to share that through the partnership of so many amazing people I have reached my $1000 goal! Anyone that desires can still give and help reach even more people. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon
Ready For Christmas
Christmas decorations and tree up, now it’s Jenga time.
Running For Wells In Africa Means Lives Are Changed
While I have been involved with Hope Water International, I have seen first hand the lives that are changed. Obviously, being able to travel to Sierra Leone Africa I saw what kind of life change can occur for people there. However, the other place that lives are changed are right here within the #HWI Team. The support of each other in the HWI community has helped people accomplish more than they had ever thought. That is another reason #WhyIRun with the HWI Team. When you have a group that is on a mission to show love to people half way around the world that they may never know, that loves spills over into the group itself. #Run4Water #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
A Little Bit of Hill Training
I haven’t run into a race course yet that didn’t have some hills. When you are training it’s important to do some hill training if you don’t want to get caught off guard with hills during your race. Between sidewalks and paved trails, we are pretty blessed with the conditions we have to run in. In stark contrast, for most in #SierraLeone the road to water is dangerous. When a well is put in a village it brings the water to a safe place for all. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Wells in Africa: https://timn.me/2Kx7NEr
Just Another Tuesday Interval Run, But Still a Time for Reflection
Oftentimes we don’t take time to look at where we’ve been, and how far we’ve come. Even if we feel like we’ve taken more steps back than forward I’m sure that we can find some areas of our lives where we’ve grown. #HWI #Run4Water #WhyIRun #RiverBankRun #reflection
Another Saturday Evening Long Run
It was another Saturday that required a schedule adjustment to run in the evening instead of the early morning. #HWI #Run4Water #GroundhogMarathon #Running #Garmin