|

Kick Butt Intervals And A PR

ByTim Nolte
A little damp this morning but I’ll take the warmer weather. Another round of intervals but they were definitely kicked up a notch.

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Similar Posts

Playing With Play-Doh On Boys Night
|

Playing With Play-Doh On Boys Night

ByTim Nolte
My wife and daughter were gone to H.U.G.S. Ranch for the evening so it was boys night. After rebuilding the #LEGO bridge it was time for #Play-Doh.
Kicking Things Up A Notch
|

Kicking Things Up A Notch

ByTim Nolte
Today my training run was kicked up a notch with some interval speed work. It definitely tested how recovered I am from the marathon. It’s been awhile since I have done any high intensity runs of substantial length. These sorts of runs do make it hard to spend a lot of time focusing on prayer…
I Am Blessed To Be Able To Run
|

I Am Blessed To Be Able To Run

ByTim Nolte
Short easy 5 mile training run this morning. My focus this morning was on the Jon Martinson family and the people of Sierra Leone. I can’t begin to know what it’s like to lose a spouse or parent at a young age. It’s hard to believe that a man I worked alongside for years, and…
A Little Less Hair And A Little More Speed
|

A Little Less Hair And A Little More Speed

ByTim Nolte
This morning was a bonus #Endomondo training run day. According to the Endomondo marathon training plan I needed to do at least 5 days of running per week which meant adding Wednesdays as a running day instead of the #HWI training plan’s cross training day. I haven’t gone through to see how other things line…
Wet And Uncomfortable Morning Run
|

Wet And Uncomfortable Morning Run

ByTim Nolte
A bit of a wet morning, but not a downpour, so it kept things a little cooler. It was a good thing it was only just shy of 6 miles, as I needed to be able to make it home to get to the bathroom. That last mile was a bit uncomfortable. I was glad…
Devotions for Sacred Parenting #23: The Vice of the Virtuous
| | |

Devotions for Sacred Parenting #23: The Vice of the Virtuous

ByTim Nolte
“When we don’t live as a people in need of grace, we expect others to be perfect, and we bitterly resent it whenever even the slightest imperfection puts us out.” – Devotions for Sacred Parenting by Gary L. Thomas It seems so easy to take our grace for granted. When we fall into this that…

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.