First Campfire of Summer 2018
Enjoying our first campfire for this summer. It wasn’t the first one this year. Enjoying the holiday weekend with family as well.
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Quick Lunch Break Run
Due to having to work about 4 hours in the middle of the night I was in no condition to run this morning so I took my lunch break to get a short run in. It sort of felt like a Minnesota run, but I could tell it was much more wet/humid. #HWI #Run4Water #WhyIRunSetting Goals And Going After Them
Setting goals is fun and games. Going after them is another matter. Without perspiration to match your inspiration, your dream imagined will turn into a dream deferred. Chase The Lion Something that I’ve had a hard time with over the years is having clear goals to work towards. Even in my job it’s most often been a matter of just getting direction from others or meeting the immediate needs. This seems counter to my planner personality but it’s never been the short term, knowing what needs to get done, planning that has been my challenge. It’s never been a real priority for me to have goals and a plan for seeing those goals met. I think I’ve always had ideas that have come to mind…Another 15 Miles For Clean Water
Help Bring Clean Water to Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Now is the time to be kicking the fundraising into high gear. We have a $50,000 matching gift right now. Anyone that gives will have their donation doubled. It’s like a buy-one-get-one donation. ? #BOGOGiving Why not take advantage and double your impact! I didn’t get up early enough to get the additional 2 miles in that was on the HWI training plan, but I met the #Endomondo training plan miles. I knocked out the run with a pretty fast pace to get done before the running group met at 7am. It was way faster than the 9:53/9:23 pacing I was supposed to be running. I made it in time though.Making Winter Colder With Treats
Nothing like frozen yogurt on a cold winter’s day. Grandville, Michigan, United States of AmericaKnocking Out The Saturday Morning Long Run – 25K Training
I honestly don’t know what changed this week, but as far as my running goes I have felt great this week. Knocking out the runs with paces that have far exceeded my expectations. I’m not sure if this means my training schedule is too easy for where I’m really at or I am just pushing myself too hard. One would like to think that after training and completing 4 marathons that you would see some improvements. However, I’m getting older so that typically means getting slower, but I’m fortunately not seeing that yet. I would have to say that many of my fast runs this week have easily been affected by tuning into the worship running music I listen too. Instead of being the one…Knocking Out Some Early Morning Miles With A Hope Water Teammate
I had the pleasure of finishing out the last 10 miles of my run with my #HWI teammate Justin. It’s so nice to have both the motivation, and distraction, of someone else on the longer runs. It really helps melt the miles away. This is Justin’s first year with Hope Water, and his first marathon. I enjoyed being able to share my previous years of experience and what I’ve learned. #Run4Water #WhyIRun #GRMarathon If you haven’t already donated to Hope Water please consider donating to Justin’s fundraiser: https://www.hopewaterinternational.org/fundraisers/888
