Support education in Africa through clean water. https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #Education Clean water doesn’t only save lives in Africa, it also helps promote education and a brighter future for children. Instead of young boys and girls having to make the trip to retrieve water for the family they can spend their time in school furthering their education.
Even though I thought that the sidewalks and streets would be cleared or packed down by today, it was still a struggle to maintain much speed. Overall I was able to, on average, stay on target for my training run pace. #HWI #Run4Water #WhyIRun #RiverBankRun
It was a pretty cool late evening run from the campground out and back. I missed my Thursday run but was glad to be able to get my 5 miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
For I know the plans I have for you,” says the Lord . “They are plans for good and not for disaster, to give you a future and a hope. – Jeremiah 29:11 NLT I know there will be good days and not so good days. There will be times that the future seems uncertain. Despite how things may seem I know that God has my future in mind and I can rest and rely on that hope.
I really don’t have much to say about this mornings’ run. I had a solid pace and stayed around my target heart rate. It was a pretty crisp morning but by the half way point I was warned up & trucking along nicely. #HWI #Run4Water #WhyIRun #RiverBankRun