First June 2018 Group Run
Back at it on a Saturday morning with my running partner. #HWI #HessLakeRun #GRMarathon #Run4Water
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Enjoying The Start Of A New Training Week
I enjoyed a shorter easy training run this morning. I guess it wasn’t super short as it was long enough to feel like I could get my mind off of the running and start listening to the words of the worship music playing and lift up those that God brought to my mind that needed…
Running Goals & Purpose
When I start talking with people about my running there is always the question of why I’m running and what my goals are. I’ll be honest that running just kind of happened. Don’t misunderstand, running wasn’t an accident, but rather came out of inspiration from my wife and the fact that a team of runners…
A Well Changes The Future For A Village
Help me impact 19 more people with just $255 more to go. Don’t delay! https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Putting a well in a village that has no reliable source of water, let alone clean water, has major long-term impacts. A village with a well becomes a source of hope, even for people not native…
A Little Later Run, No Kids This Week
The kids are both gone this week, off to camp. I took advantage of that and didn’t get up so early to run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Pushing Through An Intense Speed Test Run
Back at it again this morning. It was an intense short training test run. I was hoping to see a #5K #PR but that may have to wait until Saturday when I do the #HotCiderHustle 5K. I had just ran the night before so my body hadn’t really had a ton of recovery time. I’ll…
What Does It Mean When A Pandemic Hits A Country Already In Need
As I ran another 5 miles this morning I couldn’t help but think about the added struggle #COVID19 is now causing in Sierra Leone. I don’t think anyone complaining about the U.S. hardships has even thought about the fact that we still have it pretty good compared to places like Sierra Leone. With all of…