Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Another Year Older & A New Training Plan
Kicking off my half marathon training for the Groundhog Marathon. #HWI #Run4Water #GroundhogMarathon
Just A Short Test Run
Today, was a fitness level test run, 5 minute warm-up/cool down and 12 minutes of high intensity running. The intensity of these runs make it hard to think about much, though I still enjoyed the worship workout music. There are 2 albums that I typically rotate between. https://play.google.com/music/m/Byaqvq4noj2wsy5bnnjrd7gxlxy?t=50_Christian_Running_Cardio_Workout_-_CWH https://play.google.com/music/m/Bu5tpzv5jynip3tjpxndsh7t56m?t=Christian_Workout_50_Best_Music_Hits_Running_Cardio_-_Christian_Workout_Hits_Group These are my go-to music selection for running. I enjoy having some worship time during my runs to help me start off with God. #RiverBankRun
Ran The Hot Cider Hustle – Grand Rapids 5K
Run the Grand Rapids Hot Cider Hustle 5k on Nov. 11th. All participants get Long Sleeve quarter zip, hot cider, caramel apple and finishers mug! Use #HotCiderHustle to share your photos! Complete, up to date, event information found at http://michiganruns.com/ Source: Hot Cider Hustle – Grand Rapids 5K Walker, Michigan, United States of America
Yes, It’s Another Run, But There is Snow
As my running has gotten harder I decided that sharing my runs would do a few things… #HWI #Run4Water #GroundhogMarathon #Garmin #Running #snow
Celebrating The Greatest Act Of Love By God
What a joy filled day off celebrating the birth of our Savior with family. I look forward to continuing the celebration over the next week and a half. #Christmas #family #thanks #love
2017 GR Marathon Nostalgia
This morning was a bit like reliving the 2017 #GRMarathon and that means I got home drenched. I think I did well enough pace wise despite the strong winds too. Have to train in all kinds of weather right. #HWI #Run4Water