7 Miles A Day For 7 Days – Complete
Wow, what a week. Day 7 complete and finished strong. The weather was perfect again. #hwi #sierraleone #cleanwater
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Kicking off the First Full Week of 2021
Every day is a new day, a chance to start again. While in the past my running focused a lot on trying to get faster, and hit another PR, this year feels like it’s it’s going to be a bit more of a reset and restoration year. #HWI #RiverBankRun #Run4Water #WhyIRun
8.5 Miles, It’s About The Purpose Not The Pace
Will you help make clean water a reality for children in Africa? Give today: https://timn.me/2Kx7NEr #HWI Having been a runner for about 4 years now I know how easy it can be to get caught up in times, paces, and having a good race. Being a part of Hope Water is about #WhyIRun which ultimately…
A Hot Morning Run To Remember Sierra Leone
We’re definitely into the hot #summer runs. I can’t imagine doing my #training run later in the day with this heat, especially not with lots of water. I thought 1 bottle was going to be enough this morning, boy was I wrong. Despite the heat I still had a good time focusing on prayer and…
What Does A Speed And Endurance Test Run Get You?
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Enjoying The Start Of A New Training Week
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Back At It, Picking Up The Pace
Great weather for an early morning run with some #worship music and #prayer. #hwi #training #HessLakeRun #Run4Water