A Christ-follower, husband, father, and WordPress Developer with Forum One.
I didn’t get this posted yesterday, it was a busy day with family celebrating my son’s birthday. It was nice weather in the morning for a run. #HWI #Run4Water #WhyIRun #RiverBankRun
This morning I really just ran to the worship music and went at the pace that felt comfortable. I’m pretty blown away to see how much I improved my pace in just a couple of weeks, where I finished with a 9:50 min/mi pace. I think the most enjoyable part of my run this morning was just being pleasantly surprised by the next worship song. When the next song came on I just got into a zone of focusing on the music and running in time with it. I loved it. When I run in the morning it has 2 main purposes for me, the first is to have a conversation starter to make people aware of the huge need for wells in Africa, and…
Community is God’s answer to despair. You were made to share your life with others! Now is the time to find the people who will support you through life, who will rejoice with you in your victories and weep with you in your trouble. Day 3 of the @YouVersion plan ‘Better Together’ (http://bible.com/r/Qc) “Be happy with those who are happy, and weep with those who weep.” Romans 12:15 NLT (https://bible.com/bible/116/rom.12.15.NLT)
Pretty much unheard of for me today ended up being an evening training run, and an #Endomondo one at that. I started off way better than the start of a typical morning run, but given I’ve had a whole day to get my body moving that sort of makes sense. It was still pretty warm and humid, though I really appreciated the occasional breeze. I can’t wait until the temps cool down more. It did get me thinking about what those in Africa have to deal with, just walking, to go for miles just to get a container of water. #HWI #Run4Water #WhyIRun Donate to Water – https://timn.me/2t9D4ne I did spend a lot of time thinking about my former camp co-worker Jon and his family….
Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4Water
Runs are always more enjoyable with others. #Run4Water #GroundhogMarathon #Garmin #Running #RunningCommunity #HWI