A Christ-follower, husband, father, and WordPress Developer with Forum One.
It was just a short high intensity training run this morning. #HWI #Run4Water #WhyIRun #GRGus Invest in the future, and help bring life saving water to Africa: https://timn.me/2Kx7NEr
Back at it on a Saturday morning with my running partner. #HWI #HessLakeRun #GRMarathon #Run4Water
Only $355 more to go before October 20th, #GRMarathon day. That’s another 53 people that will get clean water in Africa. Just another $12.25 a day from partners to hit the goal. Who’s with me? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun It was great to be able to join the Hope Water team again this morning and…
I need to do more crossfit exercises.
There is still time to double your impact for clean through matching donations. #HWI #Run4Water #WhyIRun #RiverBankRun Give today: https://timn.me/2020HWI With the holidays it’s been hard to keep my runs consistent but I’m hoping to overcome that this week going into the New Year.
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only…