Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Similar Posts
Life Is About What You Give
You will reap what you sow. Life is not about what you receive. Life is all about what you give.
A Thursday Training Run For Clean Water
Yes, I did get in some more miles today. I just didn’t get a chance to post about it. #HWI #Run4Water #WhyIRun #RiverBankRun
Preflight Long Run
Since our family was flying to Minnesota very early the next morning I decided to get my long run in the night before. It started out very strange because as I ran I felt like I was slowly trudging along but when my audio coach gave me updates it was saying I was doing a pace under 9 min/mi which just didn’t seem possible. Then for the first half of the run I was just cruising. The second half of the run was a very different story. I’m not sure why I just hit the wall but it happened. I eventually decided to cut the run short at a half marathon distance. Giving how slow my pace was the last few miles I expected a…
A 10K To Kick Off The Week
Did someone turn back the clock? I thought the winter running was well behind us, and I was enjoying shedding some of the layers. It made for tougher running when I had a harder time getting some traction. It was still an good time to be out and getting some miles in. #HWI #Run4Water #WhyIRun #RiverBankRun
Putting In Some Running Time, And Not Worrying About The Rest
Instead of the tempo run that I was supposed to run I decided to just run for 50 minutes. My goal was simply to run for that amount of time and not worry about how far or how fast I was going. #RunToRun #5K #training
Battling The Chunky Snow Covered Sidewalks
Had a short easy run this morning, except for the snowplow covered sidewalks. I’m thankful for those that actually got out and cleared their sidewalks. Listening to worship music while I ran was good to my mind focused on why I run. Today is #GivingTuesday and there are matching funds available when giving to #HWI so I hope many take advantage of the opportunity to double their giving. Also, I did register for the #GroundhogDayMarathon so I’d love to have the support of people to help me reach that final $2000 goal. I only have $300 left to go. Six people could knock that out easily at $50 each. #Run4Water #WhyIRun Donate to Wells in Africa – https://timn.me/2t9D4ne